Lisa Barry

Freedom To Move Forward

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Strength, Courage and Compassion

I met Lisa soon after she had a car accident with her three children. I visited each fortnight for nearly 2 years supporting Lisa with EFT (Emotional Freedom Techniques) I observed how she gently over time cleared a mass of emotion, trauma and stress connected with the car accident. I knew one day she would be doing this work too. Lisa has amazing strength, courage and compassion and there are many who could benefit from what she has to offer.

Meet Lisa

Hi, I'm Lisa Barry and as an Energy Therapist and Life Coach, I help people who've experienced a sudden life changing event, trauma or loss, to overcome the emotional hurdles so they can re-enter their life and come back stronger than ever before. Read More…

Trouble sleeping? Anxiety or worry got your head in a spin?Feeling lost about who you are or where your life is going?

End the cycle of Stress & Anxiety with my free Colour meditation.

To find instant calm in under 10 mins with this gentle yet powerful introduction to colour psychology, just enter your details & I’ll send it straight over It's Free.

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lisabarry_amothersjourney

lisabarry_amothersjourney
Fab to get out in nature today both with my lily 🐶 and my 🚴 #nature #sunshine #exercise #cycling #feelsgood #liftyourspirits #raiseyourvibration #boxersofinstagram #trekbikes #mells
Bringing a burst of yellow uplifting cleansing opt Bringing a burst of yellow uplifting cleansing optimistic energy to your day! Allow colour to change your energy and perspective and bring some healing too.  This is No 1, The Sun, in the @colour_mirrors system. Let it help clear your confusion and fear and calm overthinking. It is the colour of the Solar Plexus where anxiety and stress can sit causing havoc with your digestion. So imagine the warmth of the yellow sun and all that vitamin D flooding into every cell of your body, giving it a much needed boost and tonic and feel your self confidence and esteem grow and claim your power back, your I AMness! ☀️ Yellow Angel 👼 compliments and gives you a burst of sunny lightness in these current  times of fear,confusion and unease. They both have top notes of lemon and grapefruit so close your eyes and imagine that zesty tang on your tongue that makes you feel alive and cleansed.  Close your eyes for a few minutes and imagine the big ball of the sun’s yellow vibrant energy filling up your solar plexus and bringing warmth and comfort spreading around your whole body and let it take you to your favourite place like lying on the beach with the suns rays on your body or in nature. Feel the vibrant energy in your cells and when you open your eyes bring that feeling and energy back with you. #thesun #vitaminD #boostyourimmunesystem #calm #letgooffear #letgoofstress #colourmirrorssystem #colourpsychology #lifecoachformothers #raiseyourvibration #liftyourenergy #liftyourspirits #recharge #renew #solarplexus #yellow #iam #iamness #powercentre #connecttosource #boostyourenergy #joy #quietthemind #getoutofyourhead #overthinking
Glorious sunshine and nature #raiseyourvibration Glorious sunshine and nature #raiseyourvibration  #liftsyourspirits #raiseyourenergy #selfcare #exercise #spring #yellow #colour #colourtherapy #noticecolour #colourteacher #colourtherapist #colourpsychology #supportingmothers #boxersofinstagram
Glorious walk in nature with a bestie and not just Glorious walk in nature with a bestie and not just the furry kind! #sunshine #feedsthesoul #nature #beautifulsomerset #exercise #freshair #sogoodforyou #dogwalk #interestingclouds #friendsaresoimportant #itsgoodtochat #ophirgin #ophir #fevertreearomatic
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